Wattie's Mix Chunky 750g
was $6.30
$5.50
each
$0.73 per 100g
save
80c
80c
Description
Wattie's® Chunky Mix includes carrots, cauliflower and broccoli that are snap frozen to lock in the flavour, texture and goodness. Wattie's® Chunky Mix combines carrots, cauliflower and broccoli to make mealtimes a breeze. Add it to your favourite stir fry or serve as a side dish.Ingredients
Carrots, Cauliflower, Broccoli.
Preparation Instructions
Microwave Oven (800-1000W): Place 250g of frozen chunky mix in a microwave-proof dish. Do not add water. Cover and cook on HIGH for 3 minutes. Stir and cook for a further 2 minutes. Drain and serve. Guideline only - cooking time will vary with make, model and age of microwave oven. Vegetables should be piping hot. Stovetop: Add frozen chunky vegetables to rapidly boiling water. Bring back to the boil again then simmer for approximately 4 minutes. Drain and serve.
Usage Instructions
Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
10
Serving Size
75 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 100 kJ | 130 kJ |
| Protein | 1.1 g | 1.5 g |
| Fat, Total | 0.2 g | 0.3 g |
| - Saturated | 0 g | 0 g |
| Carbohydrate | 3.4 g | 4.5 g |
| - Sugars | 3.2 g | 4.2 g |
| Dietary Fibre | 2.0 g | 2.7 g |
| Sodium | 23 mg | 30 mg |
*All values are considered to be average
